I would like to introduce you to an incredible new weight loss product: Your brain…
A Bit of History
I discovered a very unique mental technique for weight loss many, many years ago from a great New Thought teacher, Dr. Joseph Murphy. When I posted it on my business forum a few years ago, members publicly thanked me for their weight loss a short time later.
In 2005, I decided to conduct a formal test of the technique with a group of volunteer participants to prove the effectiveness of this method, which had not been revealed to the mainstream, for the purpose of potentially adding it to my library of prosperity programs. But first, I wanted to see enough positive results from the general public to support it.
I added my own enhancements to the technique based on my extensive knowledge of the subconscious mind and the results from that challenge proved the value of the process. The experience supported my conviction that to achieve success in any area of our life, we must first create the inner foundation – the mindset. Our bodies are the mirror of our mental, emotional and spiritual states. And the good news is that we can change that reflection!
I believe that whether most people realize it or not, there is a profound hunger for this knowledge (okay, pun possibly intended) – the missing link and shift in consciousness that will produce fast solutions in all areas of life, including what I refer to as “body prosperity.” Everyone is focusing on the outer solutions without attending to that vitally important foundation that will ensure their progress and results – the inner solution.
And Current Views
Using mental laws, you can lose weight in a natural, effortless way – by gently shifting the dominant thought in your subconscious mind and no longer thinking of yourself as having to lose weight. You change the focus of your consciousness to what you do want instead of what you don’t want. As long as you keep thinking of what you don’t want, you will continue to manifest more of what you don’t want. That is the nature of the subconscious mind and the foundation of mental law.
You must eliminate any belief in being a “dieter” or having to “lose weight” and instead create a new dominant thought in the mind of a fit, healthy body. Your subconscious mind will accept your new belief and will compulsively guide you to do everything necessary to accomplish that result.
A sculptor does not think at all about chipping away at stone or marble or clay… I believe he (or she) sees in the mind’s eye the image of what they want to create – the vision of the end result. And that’s what you are going to be doing with your body. You will no longer be concentrating on “chipping away” anything. You will be focused on the desired result. You will be creating the body that you want instead of bemoaning the body that you don’t want.
You may have to lose a large amount of weight or perhaps you need to lose minimally. You are not alone in any category and many others share your challenge. That’s what makes this process so interesting. A great teacher once said, “The law is no respecter of persons.” This means that the mental and spiritual laws work the same for everyone, no matter who you are and what your situation is. We are all made of the same mind stuff and spirit. Just as gravity will work for all alike, so will these mental laws, if you align yourself with them.
By instilling new seed thoughts in the subconscious, you will be creating a new set of core beliefs, and those beliefs will in turn create healing and a new physical condition.
What is fascinating is that there is an ever-increasing number of diet books on the market, there is more knowledge available to us than ever before about nutrition and health, there are probably more gyms and fitness centers in our nation than at any other time. Yet our nation is “fatter” than it has ever been (and we need to stop blaming it all on sitting at computers).
The proliferation of weight loss programs and equipment marketed on the Internet, in all traditional media, and specifically on television, speaks volumes to the public’s search for a new and better magic pill.
Something does not make sense here. My opinion is that we are attempting to solve the problem from the outside when what we really need to do is establish a foundation on the inside as well.
All of the books, knowledge, diets and equipment in the world will not result in your “body” prosperity unless you first have the mindset for a fit, healthy body. Only then will those other tools help you. If you don’t have the mindset, then you will automatically keep reverting back to the tangible evidence of your core belief. Thus, the all too familiar “yo-yo.”
Applying the laws of mind and spirit is the closest thing you will ever find to a magic pill – it addresses the problem and provides the solution at the core level of belief which is the foundation for anything that we wish to create in life. And what is unique and refreshing is that this process does not promote any specific diet or exercise – you make the conscious effort to do your part and your subconscious mind will do the rest. Any changes in your habits or routine will be inspired from the inside out…naturally…not from will power or forced action.
The whole point of subconscious conditioning is to bring our consciousness to the point of acceptance that we already are where we want to be. Then the subconscious is compulsive and will intuitively guide us to the right foods, exercise, or whatever it takes to fulfill that vision. But we must instill the right message in our mind at the core level.
Using mental techniques does not “replace” healthy eating habits. It creates them! That’s the whole idea. The subconscious is the seat of habit. And of intuition. With the right mindset, your habits will become just that – healthy habits – instead of the compulsively unhealthy ones.
If your weight situation is not the result of wrong eating habits, then your subconscious knows the answer and is capable of creating the adjustments that are necessary for you to achieve your goals. There is that Universal Storehouse of Knowledge that is All Wisdom and knows all answers – all we need to do is tell it what we want by aligning ourselves with the laws – and it knows how to get us there.
So again, we use our minds to accept the idea, thought and picture of a fit, healthy person at his/her ideal weight. Once that idea is instilled in the mind, you will automatically be guided and directed to all that is necessary for you to fulfill that vision. You will intuitively want the right foods and pass on the wrong ones. You will adopt the proper exercise habits. You will be guided to the right coach or nutritional information to manifest your subconscious idea. It must happen because that is the law – the nature of mind. Mind will always create according to the seed thought.
When the imagination and the will are in conflict, the imagination always wins. – Emile Coue
Mindset of Being a ‘Dieter’
Here is something that I want you to think about carefully. I want you to consider this and keep considering it until you grasp it fully. It will be a very important factor in your solution.
If you have the mindset of being a dieter, of having to lose weight, if that is what you consistently feel like, then your subconscious keeps adjusting your habits to conform to that idea. It keeps you being “a dieter” or “on a diet.”. The subconscious does not think or reason, it just takes orders. Those orders are your thoughts and feelings.
In other words, when you do manage to lose some weight, your core belief of being a dieter will have you gain weight again so that you can continue being a dieter because that is what your subconscious mind thinks you are and thinks you want.
When you are constantly criticizing and condemning your body for its weight, you are reinforcing the very thing you don’t want. Your mind will perpetuate the condition because your mind thinks that’s what you want.
Do you get this?
You now have conflict between what you desire on a conscious level and what your subconscious mind thinks you want – opposing ideas. That great teacher Dr. Murphy said that if you tell a taxi driver to go to two different addresses, you will never get to your destination.
Am I qualified to make such claims about this mental process? I will let you decide. But the photos of me that appear online were taken within the past couple of years and with minor fluctuation, I have maintained this body for most of my life. I am healthy, trim, fit and look 20 years younger than my years. However, I come from a “fat” family. My mother wasn’t just overweight…she was obese, and when she died in the 80s, she was younger than I am now. My younger sister is gone too. But don’t think I can’t gain weight easily. Oh, yes I can, but my mind won’t let me. I have mentally conditioned my subconscious to it to never let me go beyond a specific weight and to keep me fit and healthy. I don’t think about what I have to do to maintain it, my mind does it for me – I lift weights, I eat healthy foods and I can indulge in fattening foods sporadically without repercussions. Automatic pilot. Will the mental technique work for you? I say…what have you got to LOSE? Body back guarantee.
Forget the word “diet.” This is the natural way we are created to use our minds – constructively and in alignment with Universal laws.
As a teacher of mental and spiritual laws, I learned these universal laws and prosperity principles from the most brilliant New Thought teachers, far ahead of their time. It is time for this valuable esoteric knowledge to become more mainstream. Are you ready to become your own case study?
How’s this for a marketing idea: Mental weight loss clinics called “Brain Watchers International.”